Dealing with Bullying – You’re Not Alone
Bullying can make you feel sad or scared, but remember you are not alone. Talk to a trusted adult, teacher, or parent about what is happening. Stay confident and be kind to yourself and others. Everyone deserves respect and friendship.
Author: KWC Emotional support team
Date: 25 March 2026
Coping with exam stress
Exams might feel a little scary, but they’re just a way to show what you’ve been learning, not something to be afraid of. Do your best, take your time, and remember it’s okay if you don’t know every answer—what matters is that you try. Take deep breaths, get good sleep, and ask for help when you need it. You are learning and growing every day, and that’s something to be proud of. Believe in yourself—you’ve got this!
Author: KWC Emotional support team
Date: 20 April 2026